Kettlebell Fun at the Jersey Shore

Made a trip down to Avon-By-The-Sea to visit my friends at the Training Room, Uncle Mike and the Milkman. Had a great little workout, then we climbed some rope (note: barefoot is not ideal), played around with the 32kg, and hit the beach to see where the Warrior Challenge was going to take place.

It's always good to visit friends.

Here's the video.

40kg Turkish Get Up

It's a little shakey toward the very end, but this one thing I've been trying to do for quite some time. The weight itself wasn't a struggle but rather keeping my wrist neutral throughout the whole movement and not letting the weight of the kettlebell pull my wrist back. Maybe I'll try the 44kg next.