Wednesday, March 11, 2009

90 lbs Will Continue To Haunt Me

I'm still working on that 90 lbs Turkish Get Up, can get to standing, but can't get back down. 80 lbs is up and down with some concentration. There's just something about those extra 10 lbs. I think it's the weight on the wrist, not necessarily the weight itself. So I've been working on long sets of TGUs with the 24kg, 28kg, and 32kg, as well as just holding the 90 lb KB to get used to the weight. Looking to do it by April/May time frame.

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