Monday, July 20, 2009

Kettlebell Fun at the Jersey Shore

Made a trip down to Avon-By-The-Sea to visit my friends at the Training Room, Uncle Mike and the Milkman. Had a great little workout, then we climbed some rope (note: barefoot is not ideal), played around with the 32kg, and hit the beach to see where the Warrior Challenge was going to take place.

It's always good to visit friends.

Here's the video.


Holly Rigsby said...

Pamela you ROCK the House!

julie said...

I agree with Holly 100%! Getting ready to send someone to your site! It was great getting to know you a little this weekend!