Before I get into this guest post from Zach, I've got to tell you that I have something really big to start announcing. I already have all the video segments filmed...so keep your eyes open for this really important multi-part message I'm about to send your way.
Back to the training...
A few weeks ago, as I've already mentioned, I got spend some time training with Zach Even-Esh after one of our mastermind meetings. We got a lot of info on video, and this is what Zach wanted to share with you.
Let me know if you have questions below, I'll some answers to you right away.
Also stay tuned for some Sick Strong Girls training at the Underground in the next few weeks!