Been a little lax with posting all of my workouts. Mostly focusing on the jiu-jitsu competition this Saturday. Doing a little conditioning and spending time on the mat. Have still been training 24kg kettlebell snatches for the 40/40 goal, I'm at 17/18 as of last week. The normal workouts will resume next week after the competition is over.
5-4-3-2-1 Left/Right TGUs - 16kgs
2 x 7/7 Kettlebell Snatches - 55lbs (Was shooting for 6 sets, but wripped up one of my hands at the end of 2nd set.)