Tuesday, April 07, 2009
Because I Can...And So Can You
This certainly isn't a new topic for me, or a new belief for that matter, but the simplicity of it came up in a conversation the other day, and it couldn't be more true.
When it comes to strength training, I believe that each person (women in particular) should strive to be the strongest they can be because you can be. It's really an empowering notion in every sense of the word.