Tuesday, April 07, 2009

Because I Can...And So Can You

video

This certainly isn't a new topic for me, or a new belief for that matter, but the simplicity of it came up in a conversation the other day, and it couldn't be more true.

When it comes to strength training, I believe that each person (women in particular) should strive to be the strongest they can be because you can be. It's really an empowering notion in every sense of the word.

4 comments:

Iron Tamer said...

Well said Pam. Strength is a CHOICE.

Erica said...

aw Pam! Best video. I wish all girls would pick up heavy weights. Thanks for the shout out. You've been very inspiring.

Pete said...

Nice Pam. I am sending this to all my female police recruits. It will reinforce what we tell them!

Pamela MacElree said...

Pete, as always pass this along, am more than happy to help.

Erica, you're awesome, keep up the hard work!

Dave, it is a choice, and sometimes it needs a gentle reminder.